Features

Dr. Dish Virtual Camp 2.0

Back by popular demand…Virtual Camp 2.0! Click HERE to sign up‼️ No Dish required Last year thousands of our Dr. Dish Fam complete the camp!  Summer is a great opportunity to work on fundamentals like ball-handling, conditioning, and shooting. Virtual Camp features 10 days of workouts for 𝐅𝐑𝐄𝐄 from Pro trainers like @r2bball @jlawbball @lindsaywhalen

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Pat Flannery College Prospect Camp – July 28-30, 2021

The Pat Flannery College Prospect Camp will offer a unique blend of instruction, competition, and exposure. Each player will gain a firm understanding of what it takes to compete at the “next level”. Players will also have opportunity to learn about athletic performance training along with personal nutrition expectations at the college level. College coaches

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Drill of the Week

In this Dr. Dish Drill of the week, Coach Tony Miller breaks down a great team drill to work on offensive actions centered around screens. Check out the full breakdown below! Like many programs, we spend a portion of our individual workouts breaking down parts of the actions within our offense. One of those actions is

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Drill of the Week

5x WNBA All-Star Skylar Diggins-Smith shares a great drill for players to work on off the ball movement before going into your shot! Make sure to check out the full breakdown in the video below. Flash to Space Flash movements are great ways for players to create open space. When a player notices their defender

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Drill of the Week

4x WNBA All-Star Skylar Diggins-Smith, now with the Phoenix Mercury has a shooting challenge for our #DrDishFam. Check out the full breakdown in the video below! In this challenge players will shoot from 5 different spots and need to make 3 in a row at each spot before they can move on. The goal is

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Fuller named Head Coach at Mohawk Valley CC

Mohawk Valley Community College has appointed Harley Fuller of Gloversville as Men’s Basketball Head Coach/Athletic Specialist, responsible for recruiting and coaching student-athletes for the Hawks’ highly competitive intercollegiate basketball program, part of the National Junior College Athletic Association (NJCAA) Region III, Division III. He also will help to guide players in accomplishing their academic and

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Drill of the Week

Competitive shooting drills are great for any player’s development and also a great way to get kids excited about their training. These drills, games and competitions are a great way to hold players accountable and focused on their goals. Let’s check out a few of my favorite competitive drills that I love doing with my

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Drill of the Week

Our very own Coach Mason demonstrates a great drill incorporating two key footwork fundamentals for players to work on. Check out the full breakdown and video demonstration below! Shooting Footwork Fundamentals Step-in Shooting: players will plant and anchor their dominant foot and then step-in off the pass from the Dish and shoot. Rhythm Shooting: Right

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