*5/29/20: Here’s a new updated version of THE LIST with multiple additions since this was first published on 5/23. The college athletics landscape has seen some significant changes over the past fews months, due in large part to the COVID-19 pandemic. I’ve been tweeting about schools and leagues that have eliminated or suspended sports recently,
Dr. Dish Skill Builder Workout: Post Drill Sequence
We’re thrilled to partner up with Coach Tony Miller from Bob Jones University to provide us with weekly Dr. Dish drills and basketball coaching content on our blog! Coach Miller has been very active in the basketball coaching community through his great podcast, A Quick Timeout, as well as through his social media/Twitter account @tonywmiller
Dr. Dish Skill Builder Workout: Floater Warm Up
This is a great 2 foot floater series from our partner DJ Sackmann in the Dish Lab. It’s a great way to get the body moving and work on footwork and touch in the lane. Check out the full breakdown below! Make sure to focus on the details like catching with a split catch and
Dr. Dish Skill Builder Workout: 100 Shot Challenge
This is a great challenge that focuses on multiple different types of shots from our partner Ryan Razooky. While it will be most efficient to execute with Dr. Dish shooting machines, it definitely isn’t required and can be executed at home. Just a hoop and a ball is necessary. This is one of MANY drills/workouts
How To Stay In Game Condition During Quarantine And Why Cardio Makes You Slower
Which energy system do you need to work in to maintain game shape. How to optimize your nervous system for on-court performance. How to recruit the correct muscle fiber type you use in a basketball game. Basketball courts are shut down. Weight rooms are shut down. Literally everywhere in the world gyms are closed. So
Dr. Dish Skill Builder Workout: Speed Stop Progression with Spencer Levy
We’re thrilled to release our 1st Dr. Dish shooting drill progression/workout from our friend and partner, Spencer Levy. Spencer is currently a shooting specialist and trainer alongside our longtime partner Jordan Lawley. During our last visit to Jordan’s facility, we were able to learn more about Spencer’s philosophies and check out a few of his
8 Things Winning Teams Do Consistently
Every off season coaches take the time to reflect and look back on the season. Among the coaching staff, many things are discussed. Depending on how successful the season ended up, these discussions oftentimes are tough. However, the ultimate goal at the end of the day is figuring out how to be successful and how
Dr. Dish Skill Builder Workout: Shifty Ball Handling Workout with Ryan Razooky
Try this shifty progression alongside our friend and partner, Ryan Razooky! We love the attention towards shifting your body weight while handling the ball. Watch below! While this is a stationary workout, staying flexible and “shifty” will help become tougher to guard come game time. At Dr. Dish Basketball we’re committed to building better complete
HoopDirt.com 2019-20 NCAA D1 Coach of the Year presented by Just Play Solutions
For Immediate Release April 2, 2020 – Boston, MA Merrimack College Head Men’s Basketball Coach Joe Gallo has been named as the HoopDirt.com NCAA D1 Coach of the Year presented by Just Play Solutions for the 2019-20 college basketball season. Gallo qualified for the award by being named as the HoopDirt.com/Just Play Solutions Coach of
HoopDirt.com 2019-20 NCAA D2 Coach of the Year presented by Just Play Solutions
For Immediate Release April 2, 2020 – Boston, MA Miles College Head Men’s Basketball Coach Fred Watson has been named as the HoopDirt.com NCAA D2 Coach of the Year presented by Just Play Solutions for the 2019-20 college basketball season. Watson qualified for the award by being named as the HoopDirt.com/Just Play Solutions Coach of
