Drill of the Week

It’s extremely important for players to work on free throws as they can make or break games. National Champion, Cameron Brink incorporates this streak free throw drill into her training so she’s ready for anything come game time. Check out the full breakdown in the video below!

Streak free throws

  • Players will shoot for 5 minutes from the free throw line streaking as many shots in a row as they can.
  • Throughout this drill, players should focus on getting into a rhythm/routine, consistency, proper balance and form.