Features

Drill Of The Week

In this drill Coach Tony Miller breaks down a great team shooting drill revolving around stagger screens for the shooter. Check out the full breakdown in the video below! Those who watched the NBA bubble games in 2020 know that one of the most common actions they saw were stagger screens for shooters.  stagger screen

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New England Coaches vs Cancer Basketball Clinic – Brown University – 9/18+9/19

The 2021 New England Coaches vs Cancer Basketball Clinic provides basketball coaches throughout the Northeast an in-person opportunity to learn from the game’s top coaches and is a reinforcement of our shared vision of educating the next generation of coaches. Your participation supports the American Cancer Society’s Coaches vs Cancer program. For over 25 years, the Coaches

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Drill of The Week

In this Dr. Dish Drill of the Week, Coach Tony Miller introduces the “W Shooting Drill”, a great catch-and-shoot drill to fine tune your turns, footwork, and overall shot mechanics. w shooting drill Player 1 starts in the corner for a catch and shoot 3. Next, the player moves to a midrange jump shot, emphasizing

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Drill of The Week

4x WNBA Champion Lindsay Whalen demonstrates a great drill to work on cardio and getting a high volume of shots up in a short period of time. This drill requires physical and mental toughness. Check out the full breakdown in the video below! Star Drill A player will start at the baseline and then run

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Dr. Dish Virtual Camp 2.0

Back by popular demand…Virtual Camp 2.0! Click HERE to sign up‼️ No Dish required Last year thousands of our Dr. Dish Fam complete the camp!  Summer is a great opportunity to work on fundamentals like ball-handling, conditioning, and shooting. Virtual Camp features 10 days of workouts for 𝐅𝐑𝐄𝐄 from Pro trainers like @r2bball @jlawbball @lindsaywhalen

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Pat Flannery College Prospect Camp – July 28-30, 2021

The Pat Flannery College Prospect Camp will offer a unique blend of instruction, competition, and exposure. Each player will gain a firm understanding of what it takes to compete at the “next level”. Players will also have opportunity to learn about athletic performance training along with personal nutrition expectations at the college level. College coaches

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Drill of the Week

In this Dr. Dish Drill of the week, Coach Tony Miller breaks down a great team drill to work on offensive actions centered around screens. Check out the full breakdown below! Like many programs, we spend a portion of our individual workouts breaking down parts of the actions within our offense. One of those actions is

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Drill of the Week

5x WNBA All-Star Skylar Diggins-Smith shares a great drill for players to work on off the ball movement before going into your shot! Make sure to check out the full breakdown in the video below. Flash to Space Flash movements are great ways for players to create open space. When a player notices their defender

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