This is a great team drill on the Dr. Dish CT shooting machine from Coach Mike White of the University of Florida that works on multiple different game-like actions. Check out the full breakdown of the drill below! First, the Dish makes a pass out to the baseline and the player swings the ball to
Week 8: HoopDirt.com Coach of the Week presented by Just Play Solutions
By AJ Nelson, HoopDirt.com staff writer Congratulations to the following coaches who have been selected as the Week 8 HoopDirt.com Coach of the Week presented by Just Play Solutions. These coaches are now eligible to receive the HoopDirt.com National Coach of the Year Award presented by Just Play Solutions which will be announced at the conclusion of the 2019-20 college basketball
Reset Your Basketball Mindset For 2020
Many people take the opportunity of a new year to reset their fitness goals. The same should apply for the few months remaining this basketball season and your mindset going into summer. As a coach, player, or parent, use the new year to get back to your routine and feel proud of your efforts. Ignore
Hoop Insights: Filip Petrusev and Gonzaga Around the Rim
Through the first several weeks of the season, we’ve seen six teams take the number one spot in the polls. First, Michigan State took the top position in the preseason, followed by Kentucky then Duke. Louisville held it down for a couple of weeks, then Kansas took over for a week before a one-point loss to Villanova.
Week 7: HoopDirt.com Coach of the Week presented by Just Play Solutions
By AJ Nelson, HoopDirt.com staff writer Congratulations to the following coaches who have been selected as the Week 7 HoopDirt.com Coach of the Week presented by Just Play Solutions. These coaches are now eligible to receive the HoopDirt.com National Coach of the Year Award presented by Just Play Solutions which will be announced at the conclusion of the 2019-20 college basketball
Dr. Dish Skill Builder Workout: UNLV Post Screen the Screener
In this drill, Coach TJ Otzelberger of the UNLV Runnin Rebels showcases a great way to use the Dr. Dish CT in a team setting. Check it out below! Here Coach Otzelberger uses all 5 players to simulate the spacing of a standard post entry pass from the wing. On the opposite side, the players
Hoop Insights: Villanova and Clutch Buckets
For years now, Jay Wright’s Villanova teams have been as predictable as you could ask for offensively. You know Villanova teams are going to get in the lane, pound their feet, and pivot to find an open shooter. You know Villanova teams are going to move the ball constantly and spread you out. You know Villanova teams are
Week 6: HoopDirt.com Coach of the Week presented by Just Play Solutions
By AJ Nelson, HoopDirt.com staff writer Congratulations to the following coaches who have been selected as the Week 6 HoopDirt.com Coach of the Week presented by Just Play Solutions. These coaches are now eligible to receive the HoopDirt.com National Coach of the Year Award presented by Just Play Solutions which will be announced at the conclusion of the 2019-20 college basketball
Dr. Dish Skill Builder Workout: Guard Transition Run
In this team shooting drill, Coach Sam Purcell of the University of Louisville Women’s Basketball program demonstrates a great full court drill that utilizes their Dr. Dish CT machine. This drill focuses on multiple different fundamentals like passing, running in transition, shooting off the move and off the dribble, and dribbling and changing direction in
How To Eliminate Jumpers Knee In Your Athletes
Jumpers knee – inflammation of the patellar tendon – is a common injury among basketball players that, because it is an overuse injury, typically happens as the season progresses. So if it’s an overuse injury should we rest our players? We can’t do that, we’re trying to win games. We’re trying to win championships! Ibuprofen
Week 5: HoopDirt.com Coach of the Week presented by Just Play Solutions
By AJ Nelson, HoopDirt.com staff writer Congratulations to the following coaches who have been selected as the Week 5 HoopDirt.com Coach of the Week presented by Just Play Solutions. These coaches are now eligible to receive the HoopDirt.com National Coach of the Year Award presented by Just Play Solutions which will be announced at the conclusion of the 2019-20 college basketball
Hoop Insights: Georgetown’s Addition by Subtraction
Numbers don’t lie. Sure, they often don’t give the full context, but they do tell a story. Last week, the big number for Georgetown was two. And no, that two is not for the two players who transferred or the two current players implicated in off-the-court issues. That two is for two wins the general