In this team shooting drill, Coach Sam Purcell of the University of Louisville Women’s Basketball program demonstrates a great full court drill that utilizes their Dr. Dish CT machine. This drill focuses on multiple different fundamentals like passing, running in transition, shooting off the move and off the dribble, and dribbling and changing direction in
How To Eliminate Jumpers Knee In Your Athletes
Jumpers knee – inflammation of the patellar tendon – is a common injury among basketball players that, because it is an overuse injury, typically happens as the season progresses. So if it’s an overuse injury should we rest our players? We can’t do that, we’re trying to win games. We’re trying to win championships! Ibuprofen
Week 5: HoopDirt.com Coach of the Week presented by Just Play Solutions
By AJ Nelson, HoopDirt.com staff writer Congratulations to the following coaches who have been selected as the Week 5 HoopDirt.com Coach of the Week presented by Just Play Solutions. These coaches are now eligible to receive the HoopDirt.com National Coach of the Year Award presented by Just Play Solutions which will be announced at the conclusion of the 2019-20 college basketball
Hoop Insights: Georgetown’s Addition by Subtraction
Numbers don’t lie. Sure, they often don’t give the full context, but they do tell a story. Last week, the big number for Georgetown was two. And no, that two is not for the two players who transferred or the two current players implicated in off-the-court issues. That two is for two wins the general
Week 4: HoopDirt.com Coach of the Week presented by Just Play Solutions
By AJ Nelson, HoopDirt.com staff writer Congratulations to the following coaches who have been selected as the Week 4 HoopDirt.com Coach of the Week presented by Just Play Solutions. These coaches are now eligible to receive the HoopDirt.com National Coach of the Year Award presented by Just Play Solutions which will be announced at the conclusion of the 2019-20
Hoop Insights: Kansas Bigs and the Death Lineup You Haven’t Noticed
It was only a handful of years ago that Kansas basketball was synonymous with high-low offense. For years, you could expect two true bigs on the floor at all times, with constant ball reversals and post seals in the half-court. Sure, there were various entries and tweaks—some years, they ball-screened out of their high-low stuff constantly and
Week 3: HoopDirt.com Coach of the Week presented by Just Play Solutions
By AJ Nelson, HoopDirt.com staff writer Congratulations to the following coaches who have been selected as the Week 3 HoopDirt.com Coach of the Week presented by Just Play Solutions. These coaches are now eligible to receive the HoopDirt.com National Coach of the Year Award presented by Just Play Solutions which will be announced at the conclusion of the
Dr. Dish Skill Builder Workout: Louisville Zone Busters
This is a great drill from Coach Sam Purcell of Louisville Women’s Basketball that focuses on simulating and attacking zone defense while using the Dr. Dish CT shooting machine. There’s also a great wrinkle towards the end of this video that adds a decision making concept into the drill. Check it out below!
Hoop Insights: Virginia Tech is Wearing Out the Three-Point Line
Offense in college basketball is bad right now. This isn’t an opinion, it’s an objective fact. Sure, it’s early in the season, but the numbers would indicate we’re headed for the worst offensive year since 2015-16, when the shot clock was reduced to 30 seconds. You can attribute this decrease in efficiency to a number
Week 2: HoopDirt.com Coach of the Week presented by Just Play Solutions
By AJ Nelson, HoopDirt.com staff writer Congratulations to the following coaches who have been selected as the Week 2 HoopDirt.com Coach of the Week presented by Just Play Solutions. These coaches are now eligible to receive the HoopDirt.com National Coach of the Year Award presented by Just Play Solutions which will be announced at the conclusion of the
Dr. Dish Skill Builder Workout: DHO Drift Kick Back
This is a great drill using the Dr. Dish CT shooting machine from Coach Jordan Petersen of Ellsworth High School and Positionless Basketball. Here, he combines multiple different game-like actions and each player gets a shooting rep every cycle during the drill. Check it out below! The drill begins with a dribble hand off near
Hoop Insights: How Cole Anthony will get even better for UNC
There’s no denying that last year was a fun year for the freshman class in the ACC. A freshman won Player of the Year (Zion Williamson), a freshman led the league in scoring (R.J. Barrett), and a freshman held down starting point guard duties for the national champs (Kihei Clark). Four ACC freshmen became lottery