Regardless of what position you play, ball handling drills can add a lot of value to your game. If you are a post player they will help you become more versatile and also improve your overall hand coordination; if you are a guard they are a must. This basketball drill is going to work on ball control
B180 Basketball Fundamental Skills Program Improves Basketball Players’ Academic Reading Skills
The B180 Basketball Fundamental Skills Program Improves Basketball Players’ Academic Reading Skills Average 20 and 10 = Improve 20 Lexile Levels in 10 days www.b180basketball.com What Makes the B180 Basketball Fundamental Skills Program the Most Complete Basketball Skills Training Program Ever Put On Cards According to a recent report by CNN http://www.cnn.com/2014/01/07/us/ncaa-athletes-reading-scores/ student athletes’ reading
Basketball HQ Monday: Baseball Scoring 3 Point Shooting Drill
Sometimes shooting drills can get monotonous, especially if you are in the gym everyday shooting hundreds of shots. It is important to be able to mix up your shooting drills and to make sure that you are having fun while getting better. The baseball shooting drill is from the UNCG staff and it is going
B180 Basketball “The Most Complete 60 Day Basketball Skill Development Program Ever Put On Cards”
B180 Basketball “The Most Complete 60 Day Basketball Skill Development Program Ever Put On Cards” Take the 60 Day Challenge: You + B180 Basketball Fundamental Skills Program + Gym= Results www.b180basketball.com How the B180 Basketball Fundamental Skills Program Delivers Results There are no short cuts in this program. Every skill area in basketball is given
Basketball HQ Monday: High Low Post Drill
This drill is instructed by FIU assistant men’s basketball coach Chris Capko (previously USC) and it is going to work on being able to execute a high low post move to a finish. It is important to be able to have counters in the post for different types of defenses. In this case, the post
B180 Basketball “Raises the Bar in Basketball Skill Training”
What to do when you get your package: B180 Basketball begins to improve your basketball IQ by having the individual look at the training calendar to sort the individual card sets by workout session By looking at the written version of a workout, then looking at the same workout in a picture version, the player
The B180 Basketball Fundamental Skills Program
B180 Basketball, Inc. has announced the official release of their product “The B180 Basketball Fundamental Skills Program”. The program benefits individuals ages 11 & up (middle school, high school, college, & pro) in the development of their all-around basketball fundamental skills. The program combines key basketball fundamental skill workouts of shooting, ball handling, perimeter &
2015 Rising Coaches Conference
The 2015 Rising Coaches Conference will take place from July 21-23, 2015 at the Monte Carlo Hotel & Casino! The cost of the conference is only $100 which includes Registration fee, the Socials, and your meals during the conference. The conference is once again an opportunity for support staffers, young basketball coaches, and administrators to
Basketball HQ Monday: 3 Bounce Between the Legs Drill
This is a drill that the UNCG staff uses during their workouts, and it is going to really work on being able to make an explosive dribble move past a defender. It is going to work on being able to change gears quickly. Players that are able to make great penetration moves are able to quickly
Basketball HQ Monday: Two Minute Magic Basketball Shooting Drill
This shooting drill is named after the Orlando Magic because they use it in their workouts to see how well a player can shoot the basketball. It is instructed in this video by NBA skill development coach Ryan Pannone. The goal of this type of drill is to not only get up a high number of
ShotTracker Improves Training for Players and Coaches
There’s a lot of press about analytics in sports and how the data can be used to improve player selection, but how about performance? We’re happy to see a new technology from ShotTracker, a start-up located in Overland Park, KS. They’ve solved the age old problem of tracking player shots, and developed a device that delivers some powerful benefits for coaches as well, particularly during the off season when it’s hard to keep players in check. It applies the theory “you can’t improve what you don’t measure” to shooting, which for a skill that improves with repetition, makes a lot of sense to us. ShotTracker consists of three components: a wrist sensor, net sensor and the ShotTracker App. The wrist sensor detects when a shot is attempted. The net sensor detects whether the shot was made or missed. Both sensors communicate with the ShotTracker App, which automatically keeps track of your shooting stats. From the player’s perspective, it’s motivating to see day-to-day progress and certainly ups the focus during even a casual shoot-around. In addition, players can complete structured workouts and get shot charts of their results. Players can also follow other players – whether they be teammates or rivals, which creates some healthy competition. The player functionality is great, but it’s the connectivity between coach and player that gets us most excited. The ShotTracker Coach App lets a coach create and distribute custom workouts to their players. Once sent, the coach can see when the player completes the workout, and his/her performance, in real time. No more paper workout sheets, no more excuses – coaches can evaluate performance and adjust their players’ workouts throughout the off season. Or, if their conference rules do not allow off season engagement, the coach can wait to review the data when their players return to campus. We think ShotTracker has gotten it right. It’s an easy-to-use system that improves player performance via access to data, but also provides increased connectivity between player and coach. We realize that all coaches are not technically savvy, however our players are, and this is a training tool that will engage young players and deliver results. To learn more, visit www.shottracker.com or contact [email protected]
Basketball HQ Monday: X Out Shooting Drill
This is a shooting drill from the Georgetown University staff and it is taught by assistant coach Kevin Sutton. It is going to really focus in on footwork and coming into your shot the correct way every time. Footwork is a huge indicator of whether a shot is going to go in or not, and