A great way to supercharge a drill or workout is to add a competition aspect. It creates a competitive environment for the players, and ultimately allows for increased player improvement. This ball handling drill is instructed by Russ Willemsen from the University of South Alabama and it is going to work on handling the basketball
Basketball HQ: Kevin Mchale Tips Basketball Rebounding Drill
Great rebounders have soft hands and a quick second jump. They are able to land from jumping and then quickly explode back up to the basket for an offensive tip in or to corral a defensive board. This rebounding drill is instructed by Mike Roberts from the UNCG coaching staff and it is going to
Basketball HQ Monday: Circle 2 Basketball Dribbling Drill
Regardless of what position you play, ball handling drills can add a lot of value to your game. If you are a post player they will help you become more versatile and also improve your overall hand coordination; if you are a guard they are a must. This basketball drill is going to work on ball control
B180 Basketball Fundamental Skills Program Improves Basketball Players’ Academic Reading Skills
The B180 Basketball Fundamental Skills Program Improves Basketball Players’ Academic Reading Skills Average 20 and 10 = Improve 20 Lexile Levels in 10 days www.b180basketball.com What Makes the B180 Basketball Fundamental Skills Program the Most Complete Basketball Skills Training Program Ever Put On Cards According to a recent report by CNN http://www.cnn.com/2014/01/07/us/ncaa-athletes-reading-scores/ student athletes’ reading
Basketball HQ Monday: Baseball Scoring 3 Point Shooting Drill
Sometimes shooting drills can get monotonous, especially if you are in the gym everyday shooting hundreds of shots. It is important to be able to mix up your shooting drills and to make sure that you are having fun while getting better. The baseball shooting drill is from the UNCG staff and it is going
B180 Basketball “The Most Complete 60 Day Basketball Skill Development Program Ever Put On Cards”
B180 Basketball “The Most Complete 60 Day Basketball Skill Development Program Ever Put On Cards” Take the 60 Day Challenge: You + B180 Basketball Fundamental Skills Program + Gym= Results www.b180basketball.com How the B180 Basketball Fundamental Skills Program Delivers Results There are no short cuts in this program. Every skill area in basketball is given
Basketball HQ Monday: High Low Post Drill
This drill is instructed by FIU assistant men’s basketball coach Chris Capko (previously USC) and it is going to work on being able to execute a high low post move to a finish. It is important to be able to have counters in the post for different types of defenses. In this case, the post
B180 Basketball “Raises the Bar in Basketball Skill Training”
What to do when you get your package: B180 Basketball begins to improve your basketball IQ by having the individual look at the training calendar to sort the individual card sets by workout session By looking at the written version of a workout, then looking at the same workout in a picture version, the player
The B180 Basketball Fundamental Skills Program
B180 Basketball, Inc. has announced the official release of their product “The B180 Basketball Fundamental Skills Program”. The program benefits individuals ages 11 & up (middle school, high school, college, & pro) in the development of their all-around basketball fundamental skills. The program combines key basketball fundamental skill workouts of shooting, ball handling, perimeter &
2015 Rising Coaches Conference
The 2015 Rising Coaches Conference will take place from July 21-23, 2015 at the Monte Carlo Hotel & Casino! The cost of the conference is only $100 which includes Registration fee, the Socials, and your meals during the conference. The conference is once again an opportunity for support staffers, young basketball coaches, and administrators to
Basketball HQ Monday: 3 Bounce Between the Legs Drill
This is a drill that the UNCG staff uses during their workouts, and it is going to really work on being able to make an explosive dribble move past a defender. It is going to work on being able to change gears quickly. Players that are able to make great penetration moves are able to quickly
Basketball HQ Monday: Two Minute Magic Basketball Shooting Drill
This shooting drill is named after the Orlando Magic because they use it in their workouts to see how well a player can shoot the basketball. It is instructed in this video by NBA skill development coach Ryan Pannone. The goal of this type of drill is to not only get up a high number of